Best Does Broccoli Have Vitamin K

Healthy cell and hormone function are essential to any longevity strategy. This formula contains an innovative TrueBroc extract designed to maximize the cellular health benefits of broccoli, along with extracts of other cruciferous vegetables such as cauliflower, cabbage and more. More facts about Optimized Broccoli & Cruciferous Blend We know that cruciferous vegetables are good for us. But most of us cook those vegetables first, which breaks down important nutrients such as myrosinase and glucosinolate. Rather than try to get everyone to eat their cruciferous vegetables raw, we’ve created our new Optimized Broccoli formula to give you the cell-protective and health-promoting benefits, without the leafy greens. The (healthy) biology of broccoli No one thinks broccoli is cool. But broccoli’s biochemistry is actually pretty interesting. Broccoli contains several health-promoting compounds. Glucoraphanin, myrosinase and sulforaphane are the ones that protect cell health and encourage healthy cell function. Myrosinase actually helps turn glucoraphanin into cell-health-promoting sulforaphane. What’s interesting is that broccoli’s physical makeup separates glucoraphanin and myrosinase compounds from each other. That’s why chopped raw broccoli has greater benefits than whole sprouts. Innovative partitioned encapsulation technique So why not just pack a softgel full of sulforaphane? Because the compound is unstable. To enjoy the cellular health benefits of broccoli, you have to get the active compounds in broccoli to metabolize into as much sulforaphane as possible, and do so inside your digestive system.